Forums >General Running>Galen Rupp - 3:50:92 mile (video)
delicate flower
I thoroughly enjoyed this video.
Sorry if it's been posted but I did do a search! Feel free to delete thread/ban user.
Galen Rupp mile video
<3
he makes it look so easy... they all do for that matter.
Revenge of the Nerd
The guy calling the race absolutely makes the video. He's almost as winded as Rupp by the finish.
One of these days is none of these days.
~ H.G. Bohn
And then he runs a 4-5 mile tempo at 4:30-4:40 per mile pace right afterwards...
Know thyself.
Not dead. Yet.
Watching Rupp and Farah 10K race in the last Olympics was one of the things that got me started running. Amazing.
How can we know our limits if we don't test them?
Agreed. Great commentary.
Feeling the growl again
I thoroughly enjoyed this video. Sorry if it's been posted but I did do a search! Feel free to delete thread/ban user. Galen Rupp mile video
If you want to be banned, you are going to have to work harder.
Thanks for sharing.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills