Forums >Running 101>Soreness in Lower Ab Region after Run
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
I feel like I run 'tall', but wonder if I sometimes tilt back and that is putting a strain on my lower abs.
"Our workouts are longer than our shorts" SHS XC 2008