>Look What I Can Do!>80 pounds Gone
5k - 23:30
10k - 49:00
Half - 1:48:34
Full - 4:01:28
Working toward hip nirvana.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
The young Mama Bear!
"If you have the fire, run..." -John Climacus
More turtle than hare...
I try to cut out as much sugary junk food as will power permits. Eating alot of sardines now. Also garlic
Champions are made when no one is watching
That's a fantastic amount of weight loss...Really impressive.
Question about your goal, though....Do you really want to weigh 160? You're almost 6 feet tall (if my math is correct...71.5 inches = 5'11 1/2", right?)
Maybe I'm completely wrong...And I don't know your body type...But that seems thin. Or maybe I'm delusional about what an ideal weight is....
"You NEED to do this" - Shara