>Health and Nutrition>Sports Injury Encyclopedia
Abs of Flabs
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
...it may be pretty basic, but still a good reference...and it's free/online!
© 2014 RunningAHEAD, LLC. All rights reserved.
| Terms of Service