>General Running>Sticky shoes (rant)
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Have you tried Dawn dish detergent? I hate the idea of having to throw away an otherwise perfectly serviceable pair of shoes.