>Look What I Can Do!>New Milestone REACHED
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Stump Jump? That one also falls badly on my schedule year in and year out.
an amazing likeness
Acceptable at a dance, invaluable in a shipwreck.
------------------------------------- 5K - 18:25 - 3/19/11 10K - 39:38 - 12/13/09 1/2 - 1:29:38 - 5/30/10 Full - 3:45:40 - 5/27/07
De-slacking in progress
10 miles is a big milestone! Congrats to you... enjoy a well earned swollen ego for a while.
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
On the road again...
I have a love/hate relationship with running. I do it, but sometimes I love to hate it.