Forums >Health and Nutrition>What about iron?
Marathon Maniac #991 Half Fanatic #58 Double Agent #22 It's a perfect day and I feel great!
My last hemocrit test put me smack in the middle of the normal range.
GreyBeard
As a guy, I take a multi with iron and see a difference with it, so she might be right. If you've been logging everything, then you might be okay until you add another workout or two a week.
2020