Forums >Look What I Can Do!>Don't let anyone tell you it can't be done
Marquess of Utopia
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Into the wild
Shut up and run
------------------------------------- 5K - 18:25 - 3/19/11 10K - 39:38 - 12/13/09 1/2 - 1:29:38 - 5/30/10 Full - 3:45:40 - 5/27/07
You don't have to be great to start, but you have to start to be great.
Life is Good
Run 1000 miles
bike 500 miles
finish a half Ironman triathlon
Warrior dash 2012
Chickamauga battlefield half 2012
and a few small races in between
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
My legs are killing me
Now that was a bath...
My sport's your sport's punishment
2012 goals
100 Km month 150 K month 200K month
5K run 10K run 20K run 30K run
sub 30 min 5K sub 55min 10K
One day at a time
Can I introduce you to my mother. She needs to see that it can be done and that there is no magic diet or pill. You're an inspiration.
Non ducor, duco.