>Look What I Can Do!>Another one...first 100 mile month.
5k - 23:30
10k - 49:00
Half - 1:48:34
Full - 4:01:28
Shut the eff up and run.
Chicago RnR 1/2 Marathon
The King of Beasts
good work on the miles.
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
I would run down the lane and into the night; Run so fast I swear my feet would fly; But the smell of the world came into my lungs; The sound of the gravel when my legs went numb; And my heart nearly burst right out of my chest...
Race Less Train More
Run until the trail runs out.
Old, Slow, Happy
Nice job Heather!!!
WAY TO GO!!!!
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
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