>Health and Nutrition>Update - I never get anything done...
Needs more cowbell!
They are actually going to let me run a teensy bit on the treadmill along with walking...so perhaps I'm progressing more than I thought I was?
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Now that was a bath...