>Health and Nutrition>Pro-biotic bread?
If it has bacterial cultures to make it pro-biotic how do they survive the heat of baking?
I can see this works in yoghurt, bu bread sounds unlikely.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Are pro-biotics vegan?
Running is stupid
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.