>Off the Beaten Path>Saturday’s Super Mileage
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
I wasn't sure if I was going to run or not, but I did. I ran my BEST 5k ever today. 23:40! I'm happy to break 24 minutes, it's been a long time since I've done that.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell