>General Running>Who doesnt listen to music while running?
No music for me - too worried about traffic... I'd like to listen to music on some runs but am likely to get knocked down if I do !!!
I spend my time thinking what I would do if I won €50 million in the lottery... One run I'll focus on the house I would buy, another run would be cars, holidays etc.... It passes the time !!!
Sub 18 minute 5km
Sub 38 minute 10km
Break 1,000 miles for the year for the first time ever...
Stay healthy and keep focused
Dedicated and Determined
I love music but will not run with it. I always run outside for one. But also because the rhythms mess up my cadence and my stride. I like to concentrate on surroundings and every last step and my form each step. If I day dream even I notice my form getting sloppy or changing sometimes. So no music ever for me. I have done audio books in the past but I was not serious about running then. But just words affected my cadence, strides and form much less.
PRs // 5k : 17:44 // 7k: 27:21 // 8k: 31:33 //10k: 41:25 // 1/2 Marathon: 1:28:12 // Marathon: 3:08:49
April 2009 = started running for first time in life, Oct 2009 = 3:08 marathon
0. Lose weight, 2009 I was 152, Now 169...Goal is 14Xlbs
1. Finish Pfitzinger 18 70 plan
2. Toledo Marathon: Sub 3 hour
3. Finish Pfitzinger 18 85 plan
4. Columbus Marathon: sub 2:55 or better...