Forums >Running 101>When life happens... and screws up your training schedule ???
De-slacking in progress
I just sleep less to make time for running. I can get by with 6-6.5 hours training twice a day. But I like at least one 45 minute nap on weekend long run days. I'll get plenty of sleep when I am dead.
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
Hold the Mayo
"You're Not Winning"
Connecticut Runners' Forum on RunningAhead
I work 14 hrs days (70-80hrs per week). So when I fall asleep here at work at 3:00 am- it's all you're peoples fault !!
~Mike