>Health and Nutrition>Any suggestions for getting over achilles tendinitis?
Achillies is a long tendon - Just usually the issue is at the lowet attachment. There are times I get naggly in the upper achillies - But then it seems to move ino the lower calf muscle.
7/20/17 #247 Comeback #19 ... 10/8 - Glacial Trail 50M
I do find for me I can do loads of easy running and almost any ailment eventually goes away or at least into hiding. It is speed that kills my ailments.
For non-insertional Achilles issues: READ HERE. Some tidbits:
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau