>General Running>Who all is here and what are you doing?
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Roads were made for journeys...
You'll ruin your knees!
Hi guys. I'm Tom and I'm just coming back to running after a significant break. Looking to improve fitness, lose weight... and run a 24hr ultra in 2 years time. Look forward to hearing from you - love the site. :
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)