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Just crossed the 600th mile (Read 815 times)


Another Passion

    I have an aunt that lives in Powhatan, so you it might be possible...
    My sister lives in Richmond and I would like to someday run the Richmond Marathon. They have some good races at Maymont earlier in the fall as well there. I think Nike sponsors those.

    Rick
    "The will to win means nothing without the will to prepare." - Juma Ikangaa
    "I wanna go fast." Ricky Bobby
    runningforcassy.blogspot.com

      Great job Paul and Dave! When I saw this post and nearly fell out. It appears that you a Dave may have an older lost brother. check these stats: Paul 1. I started running in April 2. Completed Couch to 5k and One Hour Runner programs 3. I ran 3 5ks, 2 10ks, 1 Half Marathon (plus a Turkey Trot with my son) 4. PRs were: 5k - 25:29 | 10k - 54:22 | HM - 2:03:28 5. Cholesterol dropped from dangerously high levels to normal 6. I lost 28 pounds (210 to 182) Dave I started running in May I ran 612 miles I ran a bunch of 5Ks, did a 10k and a half marathon. My PR's were: 5K - 25:18 | 10K - 1:01:11 | HM - 2:08:18 I finally went to the doctors after 15 years I lost 30 lbs Me started running in May Ran 2 5ks 3 10ks 1 Half Marathon PRs 5K 26:08 | 10K 53:28 | half 2:07 lost 35 pounds I'm not sure if I hit 600 miles this year but the 2009 goals are also similar


      Flat footer

        Welcome to the group Cool


        On the road again...

          Glad to have you in the family, bro!

          I have a love/hate relationship with running. I do it, but sometimes I love to hate it.

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