>General Running>how long on a pair of shoes?
... keep on running ... ... and ciao, ciao Regina
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Same make. Four models.
- Omni (my fave)
- Hurricaine (but I will not use these in the future)
- Triumph (also awesome)