34 second 5K PR today... (Read 429 times)

posted: 6/24/2007 at 12:27 PM

...ran 15:49 this morning. Felt great. Now I get to take a couple of easy weeks before I gear up for the NYC Marathon. But...my goal of running sub-16 for 5K is now complete...I'm looking forward to 2 easy weeks.

Sack up and run.

Wingz

Professional Noob

posted: 6/24/2007 at 12:59 PM

Congratulations on meeting your goal, and good luck with your marathon! Cool

Roads were made for journeys...

zoom-zoom

rectumdamnnearkilledem

posted: 6/24/2007 at 1:08 PM

Wow, that's some amazing progress--hard work pays off! Big grin

Getting the wind knocked out of you is the only way to

remind your lungs how much they like the taste of air.

~ Sarah Kay

trishierunner

esq.

posted: 6/24/2007 at 1:51 PM

Wow! Great time! WTG on the PR Smile

2009: BQ?