>Racing>Running MCM in honor of my fallen friend...
Run strong, enjoy it, and take it all in for both of you.
Needs more cowbell!
Godspeed, Mark. I hope you have a beautiful race and miles of uplifting reflection on the life of your friend. He'd be so proud of what you're doing in his honor.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Mark, great job on your first marathon! Very impressive.
Way to make your friend proud. :-) I hope it was a good experience.
shin splints are my nemesis
Very well done Mark. You're a good friend. You should be very proud of yourself.
Great job Mark!
#1: Do what I can do. <DOING>
#2: sub 5:40 @ 1/2 Ironman (Benton Harbor, MI) <DONE... 5:35:05>
Thanks all! I just finished my race report.