Running MCM in honor of my fallen friend... (Read 813 times)

    Run strong, enjoy it, and take it all in for both of you.

    Needs more cowbell!

      Godspeed, Mark.  I hope you have a beautiful race and miles of uplifting reflection on the life of your friend.  He'd be so proud of what you're doing in his honor.

      '17 Goals:

      • Chemo

      • Chemo-Radiation

      • Surgery

      • Return to kicking my own ass by 2018

        Mark, great job on your first marathon! Very impressive.

        sincerely silly

          Way to make your friend proud. :-) I hope it was a good experience.

          shin splints are my nemesis

            Very well done Mark. You're a good friend. You should be very proud of yourself.





              Great job Mark! 

              2017 Goals:

              #1: Do what I can do (200+ training days, 200+ aerobic hours). 

              #2: Race shape (1/2 marathon, 2 half Ironmans, marathon)

              #3: Prepare for 2018

                Thanks all! 

                I just finished my race report