14 min 5k , is that good enough. (Read 1139 times)

GC100k


     

    +1.  I thought I'd give a serious answer for our amusement though Big grin  Wonder what happened to OP, he hasn't replied lately.  Maybe his mom found out he was skipping school and he's grounded from the internet?

     

    Probably just a drive-by trolling.  Too bad, that was fun.


    Why is it sideways?

        "rollin"

        And we run because we like it
        Through the broad bright land

        GC100k


          I found a video of the manfromnantucket.

           

          I was at the NCAA indoor championships and saw him race a couple times.  Not bad for an American.  He has a tattoo that looks like an incomplete Olympic rings, I wonder what that's about.

            No, my mom didn't find out anything. I got the answer i needed. I do need a new pair of kicks though. My Chuck Taylor's are killing me post run.


            Maggie & Molly

              I would recommend going to Chicago to do a time trial. I hear there is a well mapped out route by the train tracks...

              Big grin

               "It does not matter how slow you go so long as you do not stop."
              Wisdom of Confucius

              HF 4363

              runningman5


                Hmmm

                AmoresPerros


                Options,Account, Forums

                  It's a 5k. It hurt like hell...then I tried to pick it up. The end.

                  dallison


                  registered pw

                    Maybe he got done fapping and got bored.

                    2017 goals:

                    sub 1:30 half 

                     


                    Token Fat Guy

                      I love this thread.

                      5K - 29:29 10K - 1:07:52 13.1 - 2:28:36

                      DentingPavement.com

                        I found a video of the manfromnantucket.

                         

                        He finished 3rd in the 5000 at the Payton Jordon invite over the weekend in 13:15.33--not too shabby.

                        Runners run


                        Why is it sideways?

                           

                          He finished 3rd in the 5000 at the Payton Jordon invite over the weekend in 13:15.33--not too shabby.

                           

                          Indeed!


                          jfa

                            So the kid's for real.

                            That's pretty cool.

                             

                             

                             

                             

                             

                             

                            npaden


                              Do you think they just didn't film his warm up miles or do you think he just did some stretching and then pounded out some 4:40 miles starting out cold?

                              Age: 50 Weight: 224 Height: 6'3" (Goal weight 195)

                              Current PR's:  Mara 3:14:36* (2017); HM 1:36:13 (2017); 10K 43:59 (2014); 5K 21:12 (2016)

                              L Train


                                So the kid's for real.

                                That's pretty cool.

                                 

                                Aww, Joe.