Forums >Racing>Age or Poorly Prepared?
Marathonmanleto
Runners run
E-mail: eric.fuller.mail@gmail.com -----------------------------
Thanks Don. You bring up an interesting point. As I look back to my log in my best marathon years I see fast 10K times that may have contributed to fast marathon times. I have never raced consistantly. When should that begin i.e. spring, summer? for an expected race. What distances? 5K then 10K or a mix?