>Look What I Can Do!>My First 10K!
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
One day at a time
Bad Case of the Runs
When it’s all said and done, will you have said more than you’ve done?
"You can't have everything. Where would you put it?" - Steven Wright
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.