Forums >Gears and Wears>Looking to Change Shoes
When I started running, about 4-5 years ago, I was about 30 pounds heavier than I am now.
I have been robotically buying Asics Kayano's and (more recently) Mizuno Wave Nirvanas. I'm suspecting I might be able to go a bit lighter.
Anyone have thoughts and or similar experience?
Any recommendations for a generally flat-footed fellow weighing in the low 150s?
"If you have the fire, run..." -John Climacus