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woopty doo (Read 924 times)

    Great job !   I say stay under 200 lbs.   and now set a new goal.    Keep going !


    You'll ruin your knees!

      This is yet another data point to support my theory.  Oh, my theory is that a fart is ALWAYS funny!

       

      And, good job!

       

      Lynn B

      ""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)


      Prince of Fatness

        Nice work Doug.

        Semi-retired.


        thumbs up!

          it hurt more than it would have if I wasn't overweight. 

           

          by Sunday bedtime any hurt was awash in the good feeling of my love for Jay Cutler.  I have changed my profile picture for my new hero.  Not 1, not 2, not 3, but 4 gifts.  Thank you Jay, you shouldn't have. 

           Nothing tops a great a run like a Bear defeat!

          2010 Goals
          1. get to and maintain 20 MPW
          2. sub 50 min Crazy Legs 8k -- April 10 (so close! 50:13... next year)
          3. sub 30 min 5k
          4. improved time in Madison half marathon -- May 10
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