Advanced Marathoning (Read 684 times)

    After my mill run this evening ( Dead) I went to Barnes&Noble and bought the Pfitzinger/ Douglas book, Advanced Marathoning. I've heard really good things about it Big grin Okay just excited and wanted to share!
    2009: BQ?
      If you are going to follow one of the plans, you may want to take a look at a training plan generator I had created for 3 of his plans: http://www.roadtoboston.com/djapps/trainingPlans/overview/ You could put in a target race date and it'll generate a PDF for you that you can print out showing what you should run on specific days. I only have 3 plans as that is what I got permission from Pete Pfitzinger to put on my website. He said I can put any 3 and I think I chose what should be the more popular ones, the 55Mi/18wk, 55Mi/24wk, and 70Mi/19wk Derek


        Oh very cool --- thanks Derek! Smile
        2009: BQ?
          Derek a phenomenal piece of software! Thank you! (Need a thumbs up smiley.) Your printout is way better than my current system of attaching Post It notes with dates at the bottom of each table in the book.

          Live like you are dying not like you are afraid to die.

          Drunken Irish Soda Bread and Irish Brown Bread this way -->  http://allrecipes.com/cook/4379041/