>Running 101>10K PR for me
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016
Gotta Flee Em All
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
I worked very hard for this!!
Damn straight you did. I think sub-40 is in your future, based on
a) How much you had in the tank for the end of that race (Those last 2.2 miles rocked!)
b) The fact that it was such such a hilly course.
40:00 10k is 6:27/mile. I think it's within your reach this fall.
Running the 2016 Boston Marathon for Children's Hospital
Princess Cancer Pants
• Recover from 2017
• Surgery in March
• Continue showing Cancer that it's not welcome back. Ever.
• Rebuild to racing and big running & biking miles in 2019
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)