>Look What I Can Do!>I ran with Dean Karnazes today!
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
How cool! Dean ran the Grand Rapids Marathon...so I sorta ran with him, but not WITH him. I only did the half and I'm sure he was FAR ahead of me, LOL!
Of course he was ahead of us, he ran it the weekend before we did. If it would have been the same weekend, I'm sure we would have been right beside him!!