I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
The Logic of Long Distance
Physicist Richard Feynman once said, "VO2Max and five bucks will get you a cup of joe at Starbucks."
How far or fast or frequently do you have to run before you can call yourself a runner?
The process is the goal.
Men heap together the mistakes of their lives, and create a monster they call Destiny.
What pace do you have to reach before you call yourself fast?
I guess that is part of the question too, thanks for clarifying!
30-35 mpw and must break 20 for 5k...
• Keep bustin' ass -1 lung lobe and assorted guts parts
• Continue showing Cancer that it's not welcome back. Ever.
• Work towards 2021 Powerman Du
• Improve power:weight ratio
• Cover 4000 miles (3300 on-bike, 700 on-foot)
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
As soon as you take that step towards looking for the exit from society to find the "Sanctuary", then you are a runner.
Remember, Carousel will renew.
Menace to Sobriety
Janie, today I quit my job. And then I told my boss to go f*** himself, and then I blackmailed him for almost sixty thousand dollars. Pass the asparagus.
Well, I have the first part, but not the second. Guess that 1561 miles last year doesn't qualify me, huh?
Interesting...you don't have your log public. Something you're hiding from the class, perhaps...?
Hold the Mayo
"You're Not Winning"
Connecticut Runners' Forum on RunningAhead
3 dates a week, different person each time; or two different dates in a night.
At least that's how it went in my high school.