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1st Marathon Training Plan Advice (Read 1637 times)

ud32


    I don't mean to "sell" our on-line training program here (well, maybe a little... ;o)) but the thing is; whatever I may suggest, it's in there. ...... At any rate, if you're actually really interested, I'd suggest you actually go to our site (www.running-wizard.com) and check it out.   

     

     

    Thanks for the clarification and also the link to the training tool. I'll check that out - sounds like it would be worth the investment. What if I select a 4 day program and 8-10 weeks into it I feel good enough to want to bump it to 5 days a week - can the training plan be tweaked ?

      Nolan Shaheed is a jazz musician, plays trumpet.

      Do you think blowing the trumpet for 40 years helped him run a mile in under 5 minutes at age 60? I do!

      PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                          10 miles (unofficial) 1:16:44.

       

        Nolan Shaheed is a jazz musician, plays trumpet.

        Do you think blowing the trumpet for 40 years helped him run a mile in under 5 minutes at age 60? I do!

         

        I think I should have played more jazz.

        Well at least someone here is making relevance to the subject.

        ud32


          Took the plunge and going with the Running Wizard custom training program. Will let you know in the late fall how it worked out !

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