Hamstring injury questions? (Read 75 times)

Eddieathlete

posted: 9/9/2019 at 5:05 AM

What about grade 1?

Tchuck

SMART Approach

posted: 9/9/2019 at 9:32 AM

Grade 1 is damaged tissue and you are likely not sprinting and are pulling up. You know when you need to pull up. You just do.

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Eddieathlete

posted: 9/9/2019 at 1:13 PM

Fair enough, if it's minor I'd probably end up grabbing the hammy anyway.

Eddieathlete

posted: 9/9/2019 at 1:15 PM

Fair enough, if it's minor I'd probably end up grabbing the hammy anyway.

Eddieathlete

posted: 9/9/2019 at 1:15 PM

Fair enough, if it's minor I'd probably end up grabbing the hammy anyway.