>General Running>Recipe for a bad run
Princess Cancer Pants
• Recover from 2017
• Surgery in March
• Continue showing Cancer that it's not welcome back. Ever.
• Rebuild to racing and big running & biking miles in 2019
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Go to http://certainintelligence.blogspot.com for my blog.
Roads were made for journeys...
From my side, every run I had after my HM hurt in one joint or another until I took my pace waaaaayy back down for a long run. Everything's been fine since then.
Heck, I'm even thinking of just walking my next "long run." Walking feels great...as soon as I even pick up to a gentle jog everything feels achey, stiff, and clumsy.
5 weeks before the marathon..assuming no relapse on the cold front, 5 miler attempt tomorrow.