Just wanted to say hello (Read 568 times)

    New to this web-site, and to running. I went through the C25K program and completed a 5 K in Aug. Now I am training for a 8K in Nov. in Philadelphia. Hello to all.
      Congrats on your first 5K and welcome! Big grin

      Roads were made for journeys...

      Needs more cowbell!

        Hi, Dan! BIG congrats on your weight loss, too! I started the Cto5k program this past Spring to help get me into better shape AND to help get my last few pounds off (I have already lost 50, myself). Now I'm up to over 25 miles/week and just finished my first 10 mile race. Sounds like you are well on your way with the running addiction, too. Big grin k

        '17 Goals:

        • Chemo

        • Chemo-Radiation

        • Surgery

        • Return to kicking my own ass by 2018