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Ultra-processed foods (Read 1274 times)

xor


    I'm still waiting on the basic oncology of foods.  Undecided

     


    A Dance with Monkeys

      I'm still waiting on the basic oncology of foods.  Undecided

       

      Ultraprocessed:

       

      Apple Bread

      Ingredients
      3 Cups All Purpose Flour
      2 Tsp. Cinnamon
      1 Tsp. Baking Soda
      1/2 Tsp. Baking Powder
      1/2 Tsp. Salt
      1/2 Cup Vegetable Oil
      1 Cup White Sugar
      1 Cup Brown Sugar, packed
      2 Eggs, Beaten
      1/2 Tsp. Vanilla
      2-3 cups apples, peeled, cored and coarsely chopped
      2-3 tbsp apple cider

      Directions
      - Combine flour, cinnamon, allspice, baking soda, baking powder and salt
      - Combine oil, sugar, eggs, vanilla and apples
      - Stir into flour mixture.
      - Add apple cider until moist
      - Divide mixture between two greased 8-in. x 4-in. bread pans
      - Bake at 350 degrees F for 40-45 minutes or until bread test done
      - Cool for 10 minutes on wire rack before removing from pan.

      xor


        Heh.  I have absolutely no idea how that answer applies to what you quoted (which was a nonsense post, so perhaps that is my answer).

         

        HOWEVER - I do want to try that recipe now.  Yum.

         


        A Dance with Monkeys

          Made it the other day.  It was over the top great.

            Thanks, Trent.  Now I'm hungry for some Apple Bread, and with two midterms tomorrow baking isn't happening (ironically my run is tho...)

            'No matter how slow you go, you're still lapping everyone on the couch'

             

            "Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'"  - Peter Maher

             

            "Running long and hard is an ideal antidepressant, since it's hard to run and feel sorry for yourself at the same time. Also, there are those hours of clearheadedness that follow a long run."  -Monte Davis


            A Dance with Monkeys

              My dinner tonight: sautee of polenta, fried eggs, salsa and whole wheat toast.

               

              Ultraprocessed.

              xor


                Did you at least grow/thresh your wheat and make the bread from scratch?

                 

                  Seriously. We want the whole story, from seed to toilet. Give us the entire "process."


                  A Dance with Monkeys

                    My kiddos are not big fans of crust.  Yeah. I know, right.  The bread butts have the most crust, so Daddy's job is to eat them.  I toasted me up a bunch of the bread butts.  Nearly broke a sweat too.  So yeah, I processed the ultraprocessed bread butts.  Wow. 

                     

                    Good thing I'm drinking a Yazoo Fall Lager.  Ultraprocessed, but ultragood.


                    Ostrich runner

                      I just ate a couple leftover packets of Toaster Strudel icing. I hope that isn't processed.

                      http://www.runningahead.com/groups/Indy/forum


                      A Dance with Monkeys

                        Nope, 'taint.  It's ultraprocessed.

                        xor


                          It would seem that the peanuts and corn were not processed.

                           


                          A Dance with Monkeys

                            Did you cook them?

                             

                            If you answered yes: processed.


                            Ostrich runner

                              Did you cook them?

                               

                              If you answered yes: processed.

                               

                              I'm guessing he baked them into a grand loaf.

                              http://www.runningahead.com/groups/Indy/forum


                              A Dance with Monkeys

                                Oooh.  Got a recipe?

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