Pilates Ring (Read 563 times)

runnerclay

Consistently Slow

posted: 12/14/2008 at 1:28 PM

Started doing pilates. It is on TV. Thinking about buying a pilates ring. Looking for some input.

Run until the trail runs out.

SCHEDULE 2016--

The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

unsolicited chatter

http://bkclay.blogspot.com/

lakerunr

posted: 12/21/2008 at 9:08 PM

Pilates helped me to heal my sciatica and keep it at bay... Smile

I only do "floor work" no reformer or devices. However, I initially took a 6-week class in which we used vairous sized balls. It was good for variety, but I haven't used any since.