>Off the Beaten Path>a short pause...
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
The Logic of Long Distance
I've got a fever...
rightio. Getting ready to send my big brother off for a second tour.
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Another thank you from the heart to your brother Lifesabeach-that's gotta be hard. I could kiss the feet of everyone who is working for our freedom and making the sacrifices that they and their families are.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
"I would never die for my beliefs, because I might be wrong."--Bertrand Russell