Forums >Racing>2019 Sub 3 hour marathon thread
3:03:01 - had pace until mile 20, then comprehensively blew up.
Still a five minute PR and a good race. Onto the next!
(Weather was great until I started cracking, at which point the wind picked up.)
Mother of Cats
Congrats on the PR, even if it's not what you wanted. And how nice of the wind to kick up at an inopportune moment.
Everyone's gotta running blog; I'm the only one with a POOL-RUNNING blog.
And...if you want a running Instagram where all the pictures are of cats, I've got you covered.
Congrats on the PR Captain; you're getting close and should be able to break 3 next time around.
2:52:16 (2018)
Mikkey through 5k 20:12, bang on pace
Upcoming; 14th Sep Scottish veterans XC trials, 289th Sep Great Scottish Run 1/2, 12th October TAMA half marathon, 27th October Leeds Abbey dash 10k
40:04 at 10k, looking good
15k 1:00:06, holding well
1:20:03, man's on the charge!
01:24:21 half way
RIP Milkman
I’m up. Great tracking Fin. He is a man on a mission, let’s hope he holds on!
5K: 16:37 (11/20) | 10K: 34:49 (10/19) | HM: 1:14:57 (5/22) | FM: 2:36:31 (12/19)
25k (01:39:48) he's got a 90s cushion
01:59:52, ticking it off
02:20:35 at 35k, a little bit of drift but that bit of the course is tough and he's still on for 2:49:30. Come on Mikkey!
40k, on for 2:50:05. Aaaaaaargh, come on!
Nice job Mikkey - just hold on!
Congrats on the PR Captain!
1mile: 4:46 (12/20) | 5K: 15:57 (3/21) | 10K: 33:40 (4/20) | 15K 51:43 (4/21) | HM: 1:15:03 (12/20) | FM: 2:40:30 (1/20)
02:50:43 - all done. Amazing run, so close to sub 2:50. Great work Mikkey