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Anyone using Results app by Runtastic? (Read 61 times)

mk885


    Hi

    Anyone using Results app by Runtastic?

    What d you think?

    i just started a few weeks ago

    I am doing 5 min warm up and then 15 minutes arms on mon Thursday sat, and run on Tuesday wed fri sun

    it seems good so far but I am new to it

    wanted some strength training to supplement running

    anyone else tried results or other experiences?

    thanks