>General Running>Running with audiobooks
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Best Present Ever
See how they run...
i did this exactly one time -- I was in the middle of the last Harry Potter book with the kids, and couldn't wait for the end. It made a 2 hour run go by pleasantly, but it was hard to keep my speed up because I was too focussed on the book.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Javelina Jundred Jalloween 2015
Cruel Jewel 50 mile May 2016
Western States 100 June 2016
...I kept zoning out on the runs.
325th place or bust!
PR: 5K 22:41, 10K 51:05, HM 1:59, Sprint Tri: done!
Driver, Runner, Bestie
My library is an invaluable resource for getting audiobooks. I can order them online at no cost . Free is good!
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
veggies on the run