>Cross Training>Tips for using clipless pedals
Supa Dupa Fly
I can't offer any suggestions specific to those pedals, but why don't you try practicing with your bike on the trainer. That way you can clip in and out numerous times without worrying about falling over.
Run until the trail runs out.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
shonan marathon, girl
next race SHONAN MARATHON nov 3rd, 2012, OSAKA MARATHON nov 25th, i am aiming for nyc!