>Cross Training>dance anyone?
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Beatin' on the Rock
Love, Run, Sleep
Agony of Da Feet (#2867)
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
(wow, been a while since that's been updated...)
I've got a fever...
UnFortunately, the only dancing I do anymore is the "drunken obnoxious thinks-this-looks-sexy, really-making-a-fool-of-myself bar dancing."
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
I love dancing, especially Salsa. Are dancing and running non-complementary? I would have thought since you can listen to music, and you get into a rhythmic movement while running...