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New and have a question about logging work outs (Read 372 times)

karenbingel


    Say, I do a loop 5 times is there a way to log it in on the training log that way?  I have entered the course on the map.  Just wasn't sure!

     

    Thanks


    day after day sameness

      Karen,

       

      Yes. When you are logging the new workout, use the Interval Data section for each of your loops.  Enter the distance and time for each loop, and these will be aggregated to the total and distance for the log entry.

       

      Seeing it may help, so here's a link one of my workouts which has the intervals entered.  (Ignore the details -- it's just an example so you can visualize it)

      I've done my best to live the right way; I get up every morning and go to work each day...

      karenbingel


        Thank you so much!