Gotta Flee Em All
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Roads were made for journeys...
Princess Cancer Pants
LOL! I'm still trying to get close to the sub-1 hr 10K...
• Recover from 2017
• Surgery in March
• Continue showing Cancer that it's not welcome back. Ever.
• Rebuild to racing and big running & biking miles in 2019
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
The Logic of Long Distance
Physicist Richard Feynman once said, "VO2Max and five bucks will get you a cup of joe at Starbucks."
Now that was a bath...
Wow, I've heard those Houston courses were fast (some say short but I guess we'll find out for sure now) but who would have thunk that fast. Damn.
I can run for an hour
How To Run a Marathon: Step 1 - start running. There is no Step 2.