>Look What I Can Do!>New "comfy" pace!!
I am waiting for something magic to happen like suddenly I'll get faster?
Needs more cowbell!
I run the same pace as last year but with much less effort. So I am not sure what that means. At this point I'd take anything less-- mere seconds per mile. Congrats on the improvement. This is a huge deal, well, at least it is for me!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I think I'm not as excited now, Scout7 brought it to my attention that it hasn't been that long. Maybe it's just a fluke! I'll have to work hard to make sure it's the real thing. *sigh* It's still a good sign that I'm getting a little better at least.
I need that Garmin 205 and I'd clean up my look so much more!
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka