>Look What I Can Do!>My first official running success story
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
The coolest thing? The chip-snipping stations after the finish line. I had no idea there were such things (I had taken some nailclippers just in case)!
One day at a time
Running on the ocean
You know when you're running a ultra marathon because the pain actually starts to hurt -- Jakob Herrmann my running achievements
50,000 Miles Later
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Running the 2016 Boston Marathon for Children's Hospital
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com