>Running 101>Accomplishment & Question
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Roads were made for journeys...
Now that was a bath...
Princess Cancer Pants
Congratulations. Your friends might be right. You could be nuts but, that's not a bad thing. In running it might actually be a benefit.
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
...I never imagined that I would be having fun running - or that I would be thrilled to run for 31 minutes! LOL Some of my friends think I'm nuts. LOL!!!
HOW do I figure out 17 laps?
You already got your answer, but for future reference here is a really cool and helpful track calculator that can calculate distance for different lanes based on the length and style of the track.
Good work on the run!