>Look What I Can Do!>Potomac River Run -Marathon November 17, 2013 - Carderock MD
I had posted this originally in the General Racing section and I realized this is probably a more appropriate forum.
Marathon #5 - State # 5
Finish Time - 4.14:13- PR
14 minute improvement over previous marathon time
Negative splits - 1st half - 2:08, 2nd half - 2:06
Detailed report is here.
My previous marathon in the Spring was the Bob Potts Marathon in York PA