>Look What I Can Do!>365 Days and................
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
When it’s all said and done, will you have said more than you’ve done?
Bring it on.
Roads were made for journeys...
The Logic of Long Distance
Heard of Henry Rono?
Now that was a bath...