Forums >Racing>2013 Sub-3:00 Marathon Goal Thread
Savoir c'est pouvoir
Congratulations Bash on both the sub-3 and AG win.
2:58:11 at Sugarloaf, nice to get the sub 3 monkey off my back Oh and 1st AG, first time thats ever happened in a marathon
2:58:11 at Sugarloaf, nice to get the sub 3 monkey off my back
Oh and 1st AG, first time thats ever happened in a marathon
Congrats Bash! I bet it's a great feeling .
paces PRs - 5K - 5:48 / 10K - 6:05 / HM - 6:14 / FM - 6:26 per mile
Thanks everyone, it feels great. I ran a 1:23 half over 2 years ago and since have been struggling with the longer distance. The long write up is in my log if anyones bored.
Oh yeah!
- Joe
We are fragile creatures on collision with our judgment day.
The long write up is in my log if anyones bored.
Great write up Bash! I am inspired (and next up).
--
Nashville, TN
Congrats on the Sub 3 Bash! Nicely paced and a great finish!
Thanks guys and good luck jaxn, funny it felt very similar to a long run (not that I run my long runs at that pace). In control and relaxed until the last few miles then focus and work.
That sounds how it should be - Great job!
Long dead ... But my stench lingers !
Got r done with a 2:56:06 at VCM today. Shitty weather but just kept pushing. More later.
I'm unretired, yo.
mta: race report.
Runners run
unretired
Awesome.
Major fail at Ottawa Marathon - 3:09:00.0 (just because it's cool)
I have now experienced the wall, I didn't last year.
Was ~30 min for last 5K.
Why is it sideways?
I am going to run Bob Potts Marathon on May 25th. I am doing it for a BQ for 2014. Will likely pace for 2:55ish.
Ran 2:56:40, enjoyed it and got my BQ.
Your running style is so fabulous. I wish I had one like yours.
Got r done with a 2:56:06 at VCM today. Shitty weather but just kept pushing. More later. I'm unretired, yo. mta: race report.
5k - 20:56 (09/12), 7k - 28:40 (11/12), 10k trial - 43:08 (03/13), 42:05 (05/13), FM - 3:09:28 (05/13), HM - 1:28:20 (05/14), Failed 10K trial - 6:10/mi for 4mi (08/14), FM - 3:03 (09/14)
I did it!
2:59:39 at Rock and Roll San Diego.
This was my first time under 3 hours (not sure why the list says otherwise). Previous PR was 3:22.
I did it! 2:59:39 at Rock and Roll San Diego. This was my first time under 3 hours (not sure why the list says otherwise). Previous PR was 3:22.
Congrats! That's a heck of an improvement!