>Running 101>What is your morning run routine?
Agony of Da Feet (#2867)
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
(wow, been a while since that's been updated...)
Take my advice: Pull down you're pants and slide on the ice
Get up, eat a bananna, drink a cup of coffee and then run. I don't have to be @ work till noon so I run about eight. I like going to work late!
I run at 5 or 5:30am depending on the distance. My routine consists of just getting out bed, dressiing, and being out the door about 10 mins after I wake up. I don't eat or drink anything before heading out, but I do carry water with me.
I can't imaging eating and then waiting 45 mins before heading out. That would mean having to get up "way" too early :-)
Runnin' from the law.
do not turn the television on
No Magic here... I just get up and run. I will have a glass of water before I leave, but that is about it.
I roll out of bed, throw on my gear and i'm running before my mind knows that I'm awake.